Protein Dessert Bowl (super quick and easy to make)

There’s no better way to kick that sweet tooth that tends to kick in after dinner than with a snack loaded with protein, healthy fats and antioxidants! Go to bed feeling full and satisfied with this dessert hack that won’t break your macronutrient profile. (Or, have it as a snack throughout the day to keep you going strong!)


  • 3/4 cup (175g) greek yogurt (plain, 2%)

  • 1/4 cup berries (frozen or fresh)

  • 1 tbsp almond butter

  • 10g sunflower seeds

  • Cinnamon


  1. Mix the almond butter and protein together well

  2. Top with berries, sunflower seeds and a bit of cinnamon!

  3. That’s it, that’s all! Enjoy!

Macronutrient Information: Cals: 302 / Protein: 23g / Carbs: 18g / Fat: 16g