MTMM ATHLETICS

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all prices are in AUD and do not include tax

Married to My Macros offers remote PT for those looking to centralize their training and nutrition and take their functional fitness capacity to the next level.

Available as a stand alone service or as an add on to one of our individualized nutritional packages.

 

Athletic Development Tier 1 - Elite Level / Competitive Athletes

($150 per month stand alone / $100 per month package add on)

- 1 hour initial consultation to determine goals/ desired outcomes
- Sport specific programming available as needed
- Monthly custom training plans designed to target athlete and coach identified weaknesses
- Full email support
- Fortnightly video conferencing for regular reassessment
- Video analysis and feedback for technical improvements and assessment
- Released in monthly blocks after adjusting for athlete results and feedback
- Includes full support for off season, pre season and competition lead up (ie de-loads, tapering, ramp up)
 

Athletic Development Tier 2 - Rx Level / Intermediate

($100 per month stand alone / $75 per month package add on)

- 1 hour initial consultation to determine goals/ desired outcomes
- Monthly custom training plans designed to target athlete and coach identified weaknesses
- Full email support
- Monthly video conferencing for reassessment and program adjustment
- Released in monthly blocks based on athlete results and feedback
 

Athletic Development Tier 3 - Fitness / Beginner

($75 per month stand alone / $50 per month package add on)

- 1 hour initial consultation to determine goals/ desired outcomes
- Focuses on building strength and capacity across multifocal domains
- Monthly video conferencing for assessment and program adjustment
- Released in monthly blocks based on athlete results and feedback