Chili Lime Chicken

Looking to spice up your life? This easy and delicious chicken dish is ideal for your summer barbecue get togethers or Nutritious lunch in the midst of a busy week.

Submitted by Jason Lochead

Ingredients:

  • 3 tablespoons olive oil
  • 1 1/2 tablespoons red wine vinegar
  • 1 lime, juiced
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • cayenne pepper for taste
  • salt and freshly ground black pepper to taste
  • 1 pound skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
  • skewers

Directions:

  1. In a small bowl, whisk together the olive oil, vinegar, and lime juice. Season with chili powder, paprika, onion powder, garlic powder, cayenne pepper, salt, and black pepper. Place the chicken in a shallow baking dish with the sauce, and stir to coat. Cover, and marinate in the refrigerator at least 1 hour.
  2. Preheat the grill for medium-high heat. Thread chicken onto skewers, and discard marinade.
  3. Lightly oil the grill grate. Grill skewers for 10 to 15 minutes, or until the chicken juices run clear.

Directions -> CHICKEN

  1. Place 5 chicken breasts in oiled pan 
  2. Add salt, pepper and garlic 
  3. Covered in tomato sauce.
  4. Cook at 350 for 40-45 minutes and serve on rice or veggie alternative