Not your typical fish, veggies and sweet potato recipe! Time to spice things up with this spin on a seemingly boring filet of white fish. No deep frying required here to get the perfectly crusted fish filet. Not only is fish a great source of lean protein, but they are also rich in vitamins and minerals.
What is your idea of a warm, home cooked comfort meal? This deep dish chicken casserole is a top pick of ours.
Warm, cheesy and full of flavour, colour, protein and just the right amount of carbs and fats for a well rounded meal!
This is a great dish to bring to a potluck, dinner party, family supper or to meal prep for your lunch/dinners for the week ahead!
Love pasta but can't afford the carbs and calories? Sub them out with this delicious alternative. Spaghetti squash pairs perfectly with tomato sauce and ground beef (or meat of choice) to create a great meal to enjoy with the family, throughout the week as part of your routine meal prep or if you’re having a special guest over!