THE ENERGY YOU NEED.
FOR THE PERFORMANCE YOU WANT.
WITH THE FOOD YOU LOVE.
Nutrition coaching for those who want it all!
EAT BETTER. NOT LESS.
Want to maximise the return of your time and effort in the gym??
Interested in learning how to boost your physical performance and magnify your recovery??
Want to actually look like the athlete you’re training to be??
Then it’s time for us to chat!
We Keep It Real - Real Coaches, Face to Face.
No AI or chat bots here. You’ll get to meet, chat and get to know your coach so you always know exactly who you’re working with, emailing and talking to!
It’s Personal! No Experience Necessary!
Every program is individually designed and tailored to meet YOUR specific needs and takes into account your goals, dietary preferences, levels of nutritional knowledge, work commitments, social calendar - even you living situations to make your nutrition as easy to integrate as possible!
Remote Nutrition Coaching – Access Anytime, Anywhere
Online coaching that is flexible and remote so you can connect with your coach from home, your office, or even your gym—no matter your location or time zone. This means support is available at times that work for YOU - even outside of regular hours!
Each coaching package includes:
Your Personalised Nutrition Plan: A roadmap tailored to your goals and tastes.
Goal Setting & Progress Tracking: Metrics to measure your success.
Ongoing Adjustments: Regular updates to keep you on track.
Plus:
Bi-Weekly / Fortnightly Video Calls: A face-to-face with your coach to keep you accountable, troubleshoot issues, and ensure you feel confident.
Unlimited Email Access: Get support whenever you need it.
Community Support: Access our online group for extra motivation.
Competition Support: Nutrition planning for pre-, during, and post-event.
Sport-Specific Guidance: Help with weight cutting, carb loading, and other sport specific needs.
Mindset Coaching: Develop lasting habits and healthy food relationships.
Get Educated - Become Empowered!
Forget yo-yo diets and short-term fixes. We empower you with knowledge so you can make informed decisions about your nutrition and exercise.
By correcting common misconceptions and providing evidence-based strategies, we ensure your success is long-lasting, even after our coaching ends.
Unmatched Levels of Support!
MTMM offers unparalleled access to your coaches through weekly check-ins, bi-weekly video calls, and direct communication via email. Whether you’re local or global, we’re dedicated to your success, both in-person and online.
You always know who your coach is, and how to best contact them for help when you need it most.
If your goal matters to you, it matters to us.
Sustainable Progress that lasts a lifetime!
What’s the point in doing all the work if you don’t keep the results for life?
We focus not only on the nutrition, but the implementation and creation of habits and behaviours that make sustaining progress as easy as possible over the long term!
“I train way too hard to leave anything to chance. MTMM has personalised my macros to meet my needs, making sure I’m fuelling and recovering optimal. When it comes time to compete, I know I’ve done everything I can to be ready”
“I wanted to run my first marathon, but had no idea of where to start or how. MTMM were amazing in helping me create a road map (that we often refined and reworked) to get there, which included losing 20kg along the way. ”
“It’s been a gamechanger to have someone in my corner that can help me map out a competitive season, manage necessary weight cuts for olympic weightlifting as well as keeping me fuelled for competitive CrossFit”
“I had no nutritional knowledge, shitty habits and heaps of stress. I knew something needed to change and the support I had from MTMM was incredible. I’m in the best shape of my life, and it wasn’t nearly as hard as I had imagined it was going to be.”
Global Coaching - Wherever you are!
We coach clients from across the globe—including Canada, the USA, Europe, Australia, New Zealand, Hong Kong, and Thailand. Our coaches work across multiple time zones, ensuring you always have access to the support you need, no matter where you are.
