Vegan Protein Pancakes

After a bit of experimentation (with the help of MTMM OG @laurashealthyhacks) we think we've nailed this egg-free and dairy-free rendition of an MTMM staple. ⁣

Ingredients

  • 1 flax egg (1 tbsp ground flax with 2 tbsp water)

  • 1/2 cup coconut yogurt

  • 1/2 cup oats

  • 1/2 scoop vegan protein powder

  • 1/4 cup almond milk

  • 1 tsp baking powder

Directions

Make 1 flax egg, let sit for 5 mins.

Blend the flax egg with the coconut yogurt, oats, vegan protein powder, almond milk and baking powder.⁣

Heat a non-stick pan on med-high and spray with olive oil. Once heated, pour your batter onto the pan and reduce the heat to medium/medium-low and let cook until you start to see bubbles before flipping.⁣⁣

Top with berries, butter, nut butter - whatever your heart desires!⁣

Macros per recipe: 368 calories, 25g protein, 40g carbs and 13g fat

Want recipes that actually fit you goals?

Eating the right amount for your body and goals is another. At MTMM, we build personalised macro plans around food you actually want to eat — like this one.

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