Super Easy Chili

This chili is not only super easy to make but very macro friendly. Customize it to your macros by topping with avocado and cheese or serve with fresh sourdough.

INGREDIENTS:

• 900g extra lean ground beef

• 1 small onion

• 5 cloves of garlic

• 1 green pepper

• 1 red pepper

• 2 jalapeño peppers

• 830ml (28oz) can of crushed tomatoes

• 440ml (15oz) can of diced tomatoes

• 440ml (15oz) can of kidney beans

• 3 tbsp tomato paste

• 1 1/2 tsp salt

• 1 tbsp brown sugar

• 3 tbsp chili powder

• 2 tsp oregano

• 1/8 tsp cayenne pepper

DIRECTIONS:

1. In a large pot, sauté onions and garlic for 5 minutes until soft.

2. Add ground beef and cook until brown. Drain excess fat.

3. Add remaining ingredients to the pot and let simmer for 45 minutes.

Recipe makes 8 servings.

NUTRITION:

Calories: 285
Protein: 30g
Carbs: 19g
Fibre: 5g
Fat: 10g