macros

3 Ingredient Protein Pancakes

3 Ingredient Protein Pancakes

These protein pancakes are almost too easy to make. You can meal prep a large batch to keep in the freezer and reheat in the toaster for those quick mornings, or even bring with you on the go with a side container of maple syrup to dip in! The macros for this recipe leave lots of wiggle room for some creativity with the toppings!

The MTMM Bulletproof Shake

Craving an iced-coffee but without the garbage? Need a little look-forward-to afternoon snack?

Look no further, MTMM has got you covered. We've got two versions of this bulletproof protein shake to keep you satiated and satisfied - a lower or higher cal option to suit your particular macro needs on any given day.