This chili is not only super easy to make but very macro friendly. Customize it to your macros by topping with avocado and cheese or serve with fresh sourdough.
INGREDIENTS:
900g extra lean ground beef
1 small onion
5 cloves of garlic
1 green pepper
1 red pepper
2 jalapeño peppers
830ml (28oz) can of crushed tomatoes
440ml (15oz) can of diced tomatoes
440ml (15oz) can of kidney beans
3 tbsp tomato paste
1 1/2 tsp salt
1 tbsp brown sugar
3 tbsp chili powder
2 tsp oregano
1/8 tsp cayenne pepper
DIRECTIONS:
In a large pot, sauté onions and garlic for 5 minutes until soft.
Add ground beef and cook until brown. Drain excess fat.
Add remaining ingredients to the pot and let simmer for 45 minutes.
Recipe makes 8 servings.
NUTRITION:
Calories: 285
Protein: 30g
Carbs: 19g
Fibre: 5g
Fat: 10g