ENTRÉES: POULTRY
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Soft sticky rice, honey chicken, marinated eggs, lots of crunch and a garlic aioli drizzle? We’ll take two!
This bowl is super easy to prep, is loaded with nutrients, and is easy to customize to your particular macros.
We love a bulk prep that we can modify the macros of to suit our changing needs throughout the week!
A buffalo chicken stuffed avocado is a perfect light dinner or filling lunch!
This peanut sauce chicken bowl is a nourishing and easy macro-friendly dinner!
Who doesn’t love chicken fingers? This family and macro-friendly recipe for pretzel coated chicken fingers is a perfect base for a weeknight dinner.
Coconut popcorn chicken! Bite sized, protein packed, and sure to become a family favourite.
Getting tired of your usual chicken, potato, and vegetable rotation? Try this spin that's filled with lemon, rosemary, and dijon flavours! Simple, hearty, and made with whole foods, this lemon rosemary dijon chicken with roasted vegetables dinner is perfect for the weeknight.
An easy, healthy, and fresh recipe for coconut milk braised chicken! We calculated the nutrition info so you can log or track your meal instantly.
This recipe is here to make your meal prep easier and your menu for the week full of flavour! This recipe takes 2 minutes to throw together, with only 3 ingredients needed and you can come home to a delicious meal and not to mention, a wonderfully smelling house.
This dish keeps well in both the fridge or freezer, making it the perfect addition to your weekly meal prep!
You can add onions, peppers and other veggies directly into the slow cooker, or choose make them separately (pro tip: it helps to save time and chop your veg for the week ahead of time so you can just come home and get to cookin!)
I think we can all agree that chicken pot pie is the king of comfort food. That creamy filling complete with chicken, potatoes and veggies inside of a buttery pie crust. Tough to beat!
This rendition of chicken pot pie is under 300 calories per serving, with a balanced macronutrient profile.
Although this recipe takes a bit of a different spin on a classic chicken pot pie, replacing the crust with homemade biscuit, you’re able to save some calories and trust us when we say it doesn’t take anything away from this all time favourite meal!
Having a craving for some ‘za?
The average slice of a medium pizza from your go-to pizza delivery spot is about 210 calories with 10 grams of protein, 25 grams of carbohydrates and 8 grams of fat. That’s just for one slice.
Now, imagine making your own pizza at home, being in full control of the ingredients you’re consuming and being able to eat the entire pizza for under 500 calories!
Here is MTMM’s favourite rendition of homemade ‘za.
What is your idea of a warm, home cooked comfort meal? This deep dish chicken casserole is a top pick of ours.
Warm, cheesy and full of flavour, colour, protein and just the right amount of carbs and fats for a well rounded meal!
This is a great dish to bring to a potluck, dinner party, family supper or to meal prep for your lunch/dinners for the week ahead!
Whether it’s the holiday season or you’re just craving a good ol' home cooked chicken dinner, here’s how MTMM does it without breaking your macro-bank! All the flavour and goodness of your classic turkey dinner but this rendition won’t leave you glued to the couch for hours afterwards.