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Married To My Macros - Personalized Nutrition Coaching
How to Start
Pricing & Packages
About
Coaching Team
Mission Statement
Success Stories
Recipes
Resources
Macro Calculator
E-Books
Blog
Podcast & Media
Book my free nutrition assessment
How to Start
Pricing & Packages
Folder: About
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Folder: Resources
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E-Books What the Supp? – Your Guide to Smarter Supplementation
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What the Supp? – Your Guide to Smarter Supplementation

A$9.95

Dive into the world of dietary supplements with What the Supp?, your ultimate resource for navigating the when, why, and how of supplementation. Designed for those seeking to optimise health, performance, or recovery, this guide demystifies the supplement industry, helping you make informed decisions tailored to your unique goals.

Learn how to prioritise whole foods as the cornerstone of your nutrition while discovering the strategic role supplements can play in filling gaps and enhancing performance. With science-backed insights, practical advice, and clear recommendations, this guide covers:

  • Essential supplements for general health and wellness.

  • Performance-focused supplements to boost strength, endurance, and recovery.

  • Plant-based nutrition strategies, including key supplements for vegans and vegetarians.

  • Supplements to skip and why some claims are too good to be true.

Whether you are an athlete, a health enthusiast, or simply someone looking to make sense of the supplement aisle, What the Supp? is here to empower your decisions with clarity and confidence.

Ready to upgrade your nutrition knowledge? Download What the Supp? now and take the guesswork out of supplementation.

Add To Cart

Dive into the world of dietary supplements with What the Supp?, your ultimate resource for navigating the when, why, and how of supplementation. Designed for those seeking to optimise health, performance, or recovery, this guide demystifies the supplement industry, helping you make informed decisions tailored to your unique goals.

Learn how to prioritise whole foods as the cornerstone of your nutrition while discovering the strategic role supplements can play in filling gaps and enhancing performance. With science-backed insights, practical advice, and clear recommendations, this guide covers:

  • Essential supplements for general health and wellness.

  • Performance-focused supplements to boost strength, endurance, and recovery.

  • Plant-based nutrition strategies, including key supplements for vegans and vegetarians.

  • Supplements to skip and why some claims are too good to be true.

Whether you are an athlete, a health enthusiast, or simply someone looking to make sense of the supplement aisle, What the Supp? is here to empower your decisions with clarity and confidence.

Ready to upgrade your nutrition knowledge? Download What the Supp? now and take the guesswork out of supplementation.

MTMM RECIPE BOOK
MTMM RECIPE BOOK
Sale Price:A$0.00 Original Price:A$9.95
MTMM RECIPE BOOK: ON-THE-GO EDITION
MTMM RECIPE BOOK: ON-THE-GO EDITION
Sale Price:A$5.00 Original Price:A$10.00
Air-Fryer Guide and Recipe Book
Air-Fryer Guide and Recipe Book
Sale Price:A$5.00 Original Price:A$10.00

Dive into the world of dietary supplements with What the Supp?, your ultimate resource for navigating the when, why, and how of supplementation. Designed for those seeking to optimise health, performance, or recovery, this guide demystifies the supplement industry, helping you make informed decisions tailored to your unique goals.

Learn how to prioritise whole foods as the cornerstone of your nutrition while discovering the strategic role supplements can play in filling gaps and enhancing performance. With science-backed insights, practical advice, and clear recommendations, this guide covers:

  • Essential supplements for general health and wellness.

  • Performance-focused supplements to boost strength, endurance, and recovery.

  • Plant-based nutrition strategies, including key supplements for vegans and vegetarians.

  • Supplements to skip and why some claims are too good to be true.

Whether you are an athlete, a health enthusiast, or simply someone looking to make sense of the supplement aisle, What the Supp? is here to empower your decisions with clarity and confidence.

Ready to upgrade your nutrition knowledge? Download What the Supp? now and take the guesswork out of supplementation.

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