Continuous Learning and Growth

results from macro counting

Client: Jonathan Appleby

“Over the past two years I have been training with a broken body, little knowledge, a large appetite for change and key combat indicators suggesting that what I was doing wasn’t working. I was training consistently, lifting heavy and reaching what my limited understanding thought were goals. However things such as continuous injury, undesired weight gain, lack of energy and poor sleep were a constant part of my life and training. I have been friends with Coach Ben for some time and at the start of 2018 he suggested that I try the MTMM methodologies to create some more desired outcomes from my training. Three months into my journey I had dropped 10 Kilograms (22 Pounds), gotten stronger, had more energy and was not riddled with injury. Through ongoing support provided by Coach Ben and the team at MTMM my journey of continuous learning and growth has not dwindled in the 12 Months since becoming apart of the community. I have maintained my weight (and waist line 😊), become stronger in my body both mentally and physically and most of all I love reflecting on my journey and looking to my future and what awaits. Being apart of the MTMM community has supported my growth, understanding of training and fed my appetite for change. Thanks guys.”