“In my first conversation with Ben he mentioned that Married to My Macros is all about education and empowerment through knowledge.
He and Katrina taught our ringette team of 13-15 year olds about the importance of nutrition in sports performance. They tailored a seminar specific to our needs and kept a room of teenagers engaged in conversation about their personal nutrition needs (not the easiest task). Most important to our team was information on how to fuel ourselves before, after and between games (especially during tough tournament schedules). I’m confident that we will now be the most prepared team at our next tournament!
Thank you Katrina and Ben for passing on your passion for improving health and sport performance through diet!”